The Real Milestones of Sobriety You Should Celebrate; It’s Not Just About The Number Of Days

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“I love your honesty, Barb.”

Almost four and a half years since I took my last drink of alcohol, those words marked a significant milestone greater than the number of years I’ve been sober.

They symbolized the profound transformation that transcended the time I had been alcohol-free.

They were the U-turn of the accusation I heard so many times from friends and loved ones before I reached the critical point in my drinking.

“You’re such a liar!” they would tell me.

And I was.

I lied mostly by denying how much I was drinking … the drinking I did to hide the complete emptiness that kept me reaching for a drink every time the feelings broke the surface and threatened to overwhelm me.

I lied to others. But I told the biggest lies to myself.

They weren’t always outright lies. They were a lot more like not telling the whole truth. But no matter what word you use to sugarcoat it, not telling the truth is a lie.

And then, just like that, more than four years after my last drink — years after I had stopped counting my days of sobriety — a comment on one of my articles marked a significant milestone I had not even anticipated.

“I love your honesty, Barb,” wrote Diana Leotta.

When I first read the comment, I didn’t realize the impact of those words. But as the day wore on, they hit me.

I’ve always been a “there’s a reason for everything” person.

This statement showed that I had reached a milestone in my life and that writing about my experience — instead of hiding it behind a wall of shame — could help others.

Writing is my reason. It is a God-given gift. It is my weapon of choice.

Alcohol distracted me from it. Sobriety gave me back my inspiration.

What about you? What is your milestone moment?

The number of days you’ve been sober — not only from alcohol but from whatever crutch you’re using to keep you from facing your demons — will one day be insignificant.

And then the real milestone tiptoes into your heart.

Watch for it.

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Author: Barb Besteni

I've been in a writer long enough to know that change is not only inevitable, it's what keeps us going. Don't fight it, don't fear it. Embrace it and have fun.

2 thoughts on “The Real Milestones of Sobriety You Should Celebrate; It’s Not Just About The Number Of Days”

  1. I love this post! I have been counting the days but, till readung this, not feeling like that was where the real magic is. This thus brought me some clarity about why the numbers don’t resonate the same, though I do still watch them.

    My milestone was a moment of something beyond-forgiveness I experienced a few weeks back. It was a turning point among turning points, following which … the turns keep coming, ever, it feels, for the better. I’m just starting to get that there is no I LEARNED IT! Layer upon layer …

    Liked by 1 person

    1. Thank you for sharing your insights. I too sometimes look at the numbers on the app that counts my days of sobriety. But that number is no longer what motivates me to say no to alcohol. There is layer upon layer, as you so eloquently put it. And each layer reveals an even joy to sobriety. Thank you again for sharing your journey.

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